PDF Guide: Broke Inside: Heal the Money Wounds Holding You Back

A psychology-first workbook to break the cycle of chronic overspending, under-earning, and financial anxiety—even when the math should work.

S$27.00

Ever feel like no matter how much you earn, it’s never enough? You swear you’ll stick to a

budget, but find yourself avoiding your bank balance, stress-shopping, or unconsciously

sabotaging your financial progress the moment things start going well.

The truth is, your money struggles aren’t a math problem—they are a nervous system response.

Studies show our early experiences before age 7 shape our adult financial behaviors far more

than income or education. You didn't choose your inherited money beliefs, but you can choose to heal them.

Broke Inside is a self-paced, write-in workbook designed to help you excavate your money

origin story, identify your financial archetype, and break free from the emotional shame spirals

keeping you stuck. Packed with actionable Cognitive Behavioral Therapy (CBT) tools, nervous

system regulation techniques, and an empowering 30-day mindset reset plan, this guide gives

you a shame-free blueprint to rewrite your financial narrative from scarcity to true sufficiency.

What’s Inside:

● Money Wound Assessment & Archetypes: Discover if you are an Avoider, Worrier,

Spender, Hoarder, or Saboteur.

● Nervous System Regulation: Learn concrete, somatic tools to calm financial anxiety

before checking your accounts.

● CBT Thought Records & Reframe Exercises: Interrupt the shame loop and rewrite

deeply rooted scarcity beliefs.

● Under-Earning & Overspending Maps: Pinpoint your exact emotional triggers and

dismantle worthiness wounds.

● 30-Day Reset & Progress Tracker: Build consistent, micro-practices to lock in your

transformation.

Stop letting past trauma dictate your financial future. You are not broken; you are ready to build

a relationship with money rooted in safety, clarity, and abundance. Get your copy today and write your new money story.